Barbell Front Raise vs Barbell Power Shrug

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Front Raise	Barbell Power Shrug	Difference	Percent
Daily count	6	4	2	50%
Total lifts entered	39,082	4,592	34,490	751%

Male Comparison

Metric	Barbell Front Raise	Barbell Power Shrug	Difference	Percent
Average lift	84.4 lb	353.7 lb	-269.3 lb	-76%
Elite lift	247.8 lb	740 lb	-492.3 lb	-67%
Average bodyweight	172.6 lb	180.3 lb	-7.7 lb	-4%
Lifts analysed	564	308	256	83%

Female Comparison

Metric	Barbell Front Raise	Barbell Power Shrug	Difference	Percent
Average lift	43.3 lb	145.9 lb	-102.5 lb	-70%
Elite lift	89.6 lb	335 lb	-245.5 lb	-73%
Average bodyweight	141.3 lb	146 lb	-4.6 lb	-3%
Lifts analysed	0	0	0	-