Barbell Front Raise vs Bench Press
Overall Comparison
| Metric |
Barbell Front Raise |
Bench Press |
Difference |
Percent |
| Daily count |
3 |
21,004 |
-21,001 |
-100% |
| Total lifts entered |
39,098 |
37,486,639 |
-37,447,541 |
-100% |
Male Comparison
| Metric |
Barbell Front Raise |
Bench Press |
Difference |
Percent |
| Average lift |
38.3 kg |
98.4 kg |
-60.1 kg |
-61% |
| Elite lift |
112.4 kg |
168.8 kg |
-56.4 kg |
-33% |
| Average bodyweight |
78.3 kg |
80 kg |
-1.7 kg |
-2% |
| Lifts analysed |
564 |
2,687,560 |
-2,686,996 |
-100% |
Female Comparison
| Metric |
Barbell Front Raise |
Bench Press |
Difference |
Percent |
| Average lift |
19.7 kg |
50.6 kg |
-30.9 kg |
-61% |
| Elite lift |
40.6 kg |
101.1 kg |
-60.4 kg |
-60% |
| Average bodyweight |
64.1 kg |
66.1 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
357,070 |
-357,070 |
-100% |
