Barbell Front Raise vs Bench Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Front Raise	Bench Press	Difference	Percent
Daily count	3	21,004	-21,001	-100%
Total lifts entered	39,098	37,486,639	-37,447,541	-100%

Male Comparison

Metric	Barbell Front Raise	Bench Press	Difference	Percent
Average lift	84.4 lb	216.9 lb	-132.6 lb	-61%
Elite lift	247.8 lb	372.1 lb	-124.3 lb	-33%
Average bodyweight	172.6 lb	176.5 lb	-3.8 lb	-2%
Lifts analysed	564	2,687,560	-2,686,996	-100%

Female Comparison

Metric	Barbell Front Raise	Bench Press	Difference	Percent
Average lift	43.3 lb	111.4 lb	-68.1 lb	-61%
Elite lift	89.6 lb	222.8 lb	-133.2 lb	-60%
Average bodyweight	141.3 lb	145.8 lb	-4.5 lb	-3%
Lifts analysed	0	357,070	-357,070	-100%