Barbell Front Raise vs Close Grip Bench Press
Overall Comparison
| Metric |
Barbell Front Raise |
Close Grip Bench Press |
Difference |
Percent |
| Daily count |
16 |
95 |
-79 |
-83% |
| Total lifts entered |
39,076 |
295,790 |
-256,714 |
-87% |
Male Comparison
| Metric |
Barbell Front Raise |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
38.3 kg |
93.3 kg |
-55 kg |
-59% |
| Elite lift |
112.4 kg |
155.1 kg |
-42.7 kg |
-28% |
| Average bodyweight |
78.3 kg |
81.4 kg |
-3.1 kg |
-4% |
| Lifts analysed |
564 |
36,031 |
-35,467 |
-98% |
Female Comparison
| Metric |
Barbell Front Raise |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
19.7 kg |
49.4 kg |
-29.7 kg |
-60% |
| Elite lift |
40.6 kg |
91.4 kg |
-50.8 kg |
-56% |
| Average bodyweight |
64.1 kg |
66.7 kg |
-2.6 kg |
-4% |
| Lifts analysed |
0 |
1,982 |
-1,982 |
-100% |
