Barbell Front Raise vs Close Grip Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Close Grip Bench Press Difference Percent
Daily count 16 95 -79 -83%
Total lifts entered 39,076 295,790 -256,714 -87%

Male Comparison

Metric Barbell Front Raise Close Grip Bench Press Difference Percent
Average lift 84.4 lb 205.6 lb -121.2 lb -59%
Elite lift 247.8 lb 341.9 lb -94.1 lb -28%
Average bodyweight 172.6 lb 179.5 lb -6.8 lb -4%
Lifts analysed 564 36,031 -35,467 -98%

Female Comparison

Metric Barbell Front Raise Close Grip Bench Press Difference Percent
Average lift 43.3 lb 108.9 lb -65.6 lb -60%
Elite lift 89.6 lb 201.5 lb -112 lb -56%
Average bodyweight 141.3 lb 147.1 lb -5.8 lb -4%
Lifts analysed 0 1,982 -1,982 -100%