Barbell Front Raise vs Decline Bench Press
Overall Comparison
| Metric |
Barbell Front Raise |
Decline Bench Press |
Difference |
Percent |
| Daily count |
13 |
37 |
-24 |
-65% |
| Total lifts entered |
39,125 |
237,898 |
-198,773 |
-84% |
Male Comparison
| Metric |
Barbell Front Raise |
Decline Bench Press |
Difference |
Percent |
| Average lift |
38.3 kg |
105.6 kg |
-67.4 kg |
-64% |
| Elite lift |
112.4 kg |
181 kg |
-68.6 kg |
-38% |
| Average bodyweight |
78.3 kg |
80.7 kg |
-2.4 kg |
-3% |
| Lifts analysed |
564 |
35,076 |
-34,512 |
-98% |
Female Comparison
| Metric |
Barbell Front Raise |
Decline Bench Press |
Difference |
Percent |
| Average lift |
19.7 kg |
54.8 kg |
-35.1 kg |
-64% |
| Elite lift |
40.6 kg |
112 kg |
-71.3 kg |
-64% |
| Average bodyweight |
64.1 kg |
67.2 kg |
-3.1 kg |
-5% |
| Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |
