Barbell Front Raise vs Decline Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Decline Bench Press Difference Percent
Daily count 13 37 -24 -65%
Total lifts entered 39,125 237,898 -198,773 -84%

Male Comparison

Metric Barbell Front Raise Decline Bench Press Difference Percent
Average lift 84.4 lb 232.9 lb -148.5 lb -64%
Elite lift 247.8 lb 399 lb -151.3 lb -38%
Average bodyweight 172.6 lb 178 lb -5.4 lb -3%
Lifts analysed 564 35,076 -34,512 -98%

Female Comparison

Metric Barbell Front Raise Decline Bench Press Difference Percent
Average lift 43.3 lb 120.8 lb -77.4 lb -64%
Elite lift 89.6 lb 246.8 lb -157.3 lb -64%
Average bodyweight 141.3 lb 148.1 lb -6.8 lb -5%
Lifts analysed 0 2,023 -2,023 -100%