Barbell Front Raise vs Hip Thrust

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Hip Thrust Difference Percent
Daily count 16 421 -405 -96%
Total lifts entered 39,076 773,434 -734,358 -95%

Male Comparison

Metric Barbell Front Raise Hip Thrust Difference Percent
Average lift 38.3 kg 128.9 kg -90.6 kg -70%
Elite lift 112.4 kg 273.3 kg -161 kg -59%
Average bodyweight 78.3 kg 75.4 kg 2.9 kg 4%
Lifts analysed 564 52,328 -51,764 -99%

Female Comparison

Metric Barbell Front Raise Hip Thrust Difference Percent
Average lift 19.7 kg 92.8 kg -73.2 kg -79%
Elite lift 40.6 kg 190.8 kg -150.1 kg -79%
Average bodyweight 64.1 kg 61.5 kg 2.6 kg 4%
Lifts analysed 0 73,730 -73,730 -100%