Barbell Front Raise vs Hip Thrust

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Hip Thrust Difference Percent
Daily count 16 421 -405 -96%
Total lifts entered 39,076 773,434 -734,358 -95%

Male Comparison

Metric Barbell Front Raise Hip Thrust Difference Percent
Average lift 84.4 lb 284.2 lb -199.8 lb -70%
Elite lift 247.8 lb 602.6 lb -354.8 lb -59%
Average bodyweight 172.6 lb 166.3 lb 6.4 lb 4%
Lifts analysed 564 52,328 -51,764 -99%

Female Comparison

Metric Barbell Front Raise Hip Thrust Difference Percent
Average lift 43.3 lb 204.6 lb -161.3 lb -79%
Elite lift 89.6 lb 420.6 lb -331 lb -79%
Average bodyweight 141.3 lb 135.5 lb 5.8 lb 4%
Lifts analysed 0 73,730 -73,730 -100%