Barbell Front Raise vs Machine Shrug
Overall Comparison
| Metric |
Barbell Front Raise |
Machine Shrug |
Difference |
Percent |
| Daily count |
6 |
5 |
1 |
20% |
| Total lifts entered |
39,082 |
8,436 |
30,646 |
363% |
Male Comparison
| Metric |
Barbell Front Raise |
Machine Shrug |
Difference |
Percent |
| Average lift |
38.3 kg |
91.8 kg |
-53.6 kg |
-58% |
| Elite lift |
112.4 kg |
176.7 kg |
-64.3 kg |
-36% |
| Average bodyweight |
78.3 kg |
80.5 kg |
-2.2 kg |
-3% |
| Lifts analysed |
564 |
0 |
564 |
- |
Female Comparison
| Metric |
Barbell Front Raise |
Machine Shrug |
Difference |
Percent |
| Average lift |
19.7 kg |
42.2 kg |
-22.6 kg |
-53% |
| Elite lift |
40.6 kg |
95.5 kg |
-54.9 kg |
-57% |
| Average bodyweight |
64.1 kg |
65.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
