Barbell Front Raise vs Machine Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Machine Shrug Difference Percent
Daily count 6 5 1 20%
Total lifts entered 39,082 8,436 30,646 363%

Male Comparison

Metric Barbell Front Raise Machine Shrug Difference Percent
Average lift 84.4 lb 202.5 lb -118.1 lb -58%
Elite lift 247.8 lb 389.5 lb -141.8 lb -36%
Average bodyweight 172.6 lb 177.4 lb -4.8 lb -3%
Lifts analysed 564 0 564 -

Female Comparison

Metric Barbell Front Raise Machine Shrug Difference Percent
Average lift 43.3 lb 93.1 lb -49.8 lb -53%
Elite lift 89.6 lb 210.6 lb -121 lb -57%
Average bodyweight 141.3 lb 144 lb -2.7 lb -2%
Lifts analysed 0 0 0 -