Barbell Front Raise vs Pin Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Pin Squat Difference Percent
Daily count 4 1 3 300%
Total lifts entered 39,047 20,195 18,852 93%

Male Comparison

Metric Barbell Front Raise Pin Squat Difference Percent
Average lift 84.4 lb 316.3 lb -231.9 lb -73%
Elite lift 247.8 lb 596.3 lb -348.5 lb -58%
Average bodyweight 172.6 lb 179.6 lb -6.9 lb -4%
Lifts analysed 564 499 65 13%

Female Comparison

Metric Barbell Front Raise Pin Squat Difference Percent
Average lift 43.3 lb 148.8 lb -105.5 lb -71%
Elite lift 89.6 lb 263.9 lb -174.3 lb -66%
Average bodyweight 141.3 lb 142.3 lb -0.9 lb -1%
Lifts analysed 0 0 0 -