Barbell Front Raise vs Pin Squat
Overall Comparison
| Metric |
Barbell Front Raise |
Pin Squat |
Difference |
Percent |
| Daily count |
13 |
2 |
11 |
550% |
| Total lifts entered |
39,125 |
20,217 |
18,908 |
94% |
Male Comparison
| Metric |
Barbell Front Raise |
Pin Squat |
Difference |
Percent |
| Average lift |
38.3 kg |
143.5 kg |
-105.2 kg |
-73% |
| Elite lift |
112.4 kg |
270.5 kg |
-158.1 kg |
-58% |
| Average bodyweight |
78.3 kg |
81.5 kg |
-3.2 kg |
-4% |
| Lifts analysed |
564 |
499 |
65 |
13% |
Female Comparison
| Metric |
Barbell Front Raise |
Pin Squat |
Difference |
Percent |
| Average lift |
19.7 kg |
67.5 kg |
-47.9 kg |
-71% |
| Elite lift |
40.6 kg |
119.7 kg |
-79.1 kg |
-66% |
| Average bodyweight |
64.1 kg |
64.5 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
