Barbell Front Raise vs Pin Squat
Overall Comparison
Metric |
Barbell Front Raise |
Pin Squat |
Difference |
Percent |
Daily count |
13 |
2 |
11 |
550% |
Total lifts entered |
39,125 |
20,217 |
18,908 |
94% |
Male Comparison
Metric |
Barbell Front Raise |
Pin Squat |
Difference |
Percent |
Average lift |
84.4 lb |
316.3 lb |
-231.9 lb |
-73% |
Elite lift |
247.8 lb |
596.3 lb |
-348.5 lb |
-58% |
Average bodyweight |
172.6 lb |
179.6 lb |
-6.9 lb |
-4% |
Lifts analysed |
564 |
499 |
65 |
13% |
Female Comparison
Metric |
Barbell Front Raise |
Pin Squat |
Difference |
Percent |
Average lift |
43.3 lb |
148.8 lb |
-105.5 lb |
-71% |
Elite lift |
89.6 lb |
263.9 lb |
-174.3 lb |
-66% |
Average bodyweight |
141.3 lb |
142.3 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |