Barbell Front Raise vs Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Front Raise	Reverse Wrist Curl	Difference	Percent
Daily count	9	29	-20	-69%
Total lifts entered	39,056	63,913	-24,857	-39%

Male Comparison

Metric	Barbell Front Raise	Reverse Wrist Curl	Difference	Percent
Average lift	84.4 lb	121.1 lb	-36.8 lb	-30%
Elite lift	247.8 lb	376.6 lb	-128.9 lb	-34%
Average bodyweight	172.6 lb	170.9 lb	1.8 lb	1%
Lifts analysed	564	3,217	-2,653	-82%

Female Comparison

Metric	Barbell Front Raise	Reverse Wrist Curl	Difference	Percent
Average lift	43.3 lb	28.8 lb	14.6 lb	51%
Elite lift	89.6 lb	69 lb	20.5 lb	30%
Average bodyweight	141.3 lb	141.7 lb	-0.3 lb	-0%
Lifts analysed	0	0	0	-