Barbell Glute Bridge vs Barbell Pullover
Overall Comparison
| Metric |
Barbell Glute Bridge |
Barbell Pullover |
Difference |
Percent |
| Daily count |
21 |
4 |
17 |
425% |
| Total lifts entered |
53,680 |
29,020 |
24,660 |
85% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Barbell Pullover |
Difference |
Percent |
| Average lift |
117.6 kg |
46.7 kg |
70.9 kg |
152% |
| Elite lift |
256.5 kg |
103.3 kg |
153.2 kg |
148% |
| Average bodyweight |
75.7 kg |
79.5 kg |
-3.8 kg |
-5% |
| Lifts analysed |
763 |
333 |
430 |
129% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Barbell Pullover |
Difference |
Percent |
| Average lift |
91.9 kg |
13.9 kg |
77.9 kg |
560% |
| Elite lift |
186.2 kg |
28.8 kg |
157.4 kg |
547% |
| Average bodyweight |
61 kg |
64.2 kg |
-3.2 kg |
-5% |
| Lifts analysed |
746 |
0 |
746 |
- |
