Barbell Glute Bridge vs Barbell Pullover
Overall Comparison
Metric |
Barbell Glute Bridge |
Barbell Pullover |
Difference |
Percent |
Daily count |
21 |
4 |
17 |
425% |
Total lifts entered |
53,680 |
29,020 |
24,660 |
85% |
Male Comparison
Metric |
Barbell Glute Bridge |
Barbell Pullover |
Difference |
Percent |
Average lift |
259.2 lb |
102.9 lb |
156.3 lb |
152% |
Elite lift |
565.5 lb |
227.7 lb |
337.8 lb |
148% |
Average bodyweight |
166.8 lb |
175.2 lb |
-8.4 lb |
-5% |
Lifts analysed |
763 |
333 |
430 |
129% |
Female Comparison
Metric |
Barbell Glute Bridge |
Barbell Pullover |
Difference |
Percent |
Average lift |
202.5 lb |
30.7 lb |
171.8 lb |
560% |
Elite lift |
410.4 lb |
63.4 lb |
347 lb |
547% |
Average bodyweight |
134.5 lb |
141.6 lb |
-7 lb |
-5% |
Lifts analysed |
746 |
0 |
746 |
- |