Barbell Glute Bridge vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Barbell Glute Bridge | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 21 | 5 | 16 | 320% |
| Total lifts entered | 53,680 | 4,659 | 49,021 | 1052% |
Male Comparison
| Metric | Barbell Glute Bridge | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 117.6 kg | 24.3 kg | 93.3 kg | 384% |
| Elite lift | 256.5 kg | 52.2 kg | 204.4 kg | 392% |
| Average bodyweight | 75.7 kg | 77.9 kg | -2.2 kg | -3% |
| Lifts analysed | 763 | 0 | 763 | - |
Female Comparison
| Metric | Barbell Glute Bridge | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 91.9 kg | 13.9 kg | 77.9 kg | 560% |
| Elite lift | 186.2 kg | 28.8 kg | 157.4 kg | 547% |
| Average bodyweight | 61 kg | 64.2 kg | -3.2 kg | -5% |
| Lifts analysed | 746 | 0 | 746 | - |