Barbell Glute Bridge vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Barbell Glute Bridge | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 21 | 5 | 16 | 320% |
| Total lifts entered | 53,680 | 4,659 | 49,021 | 1052% |
Male Comparison
| Metric | Barbell Glute Bridge | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 259.2 lb | 53.6 lb | 205.7 lb | 384% |
| Elite lift | 565.5 lb | 115 lb | 450.5 lb | 392% |
| Average bodyweight | 166.8 lb | 171.7 lb | -4.8 lb | -3% |
| Lifts analysed | 763 | 0 | 763 | - |
Female Comparison
| Metric | Barbell Glute Bridge | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 202.5 lb | 30.7 lb | 171.8 lb | 560% |
| Elite lift | 410.4 lb | 63.4 lb | 347 lb | 547% |
| Average bodyweight | 134.5 lb | 141.6 lb | -7 lb | -5% |
| Lifts analysed | 746 | 0 | 746 | - |