Barbell Glute Bridge vs Log Press
Overall Comparison
| Metric |
Barbell Glute Bridge |
Log Press |
Difference |
Percent |
| Daily count |
30 |
4 |
26 |
650% |
| Total lifts entered |
53,710 |
36,109 |
17,601 |
49% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Log Press |
Difference |
Percent |
| Average lift |
117.6 kg |
97.4 kg |
20.2 kg |
21% |
| Elite lift |
256.5 kg |
171.7 kg |
84.9 kg |
49% |
| Average bodyweight |
75.7 kg |
98.5 kg |
-22.8 kg |
-23% |
| Lifts analysed |
763 |
1,904 |
-1,141 |
-60% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Log Press |
Difference |
Percent |
| Average lift |
91.9 kg |
33.6 kg |
58.3 kg |
174% |
| Elite lift |
186.2 kg |
71 kg |
115.2 kg |
162% |
| Average bodyweight |
61 kg |
66.4 kg |
-5.3 kg |
-8% |
| Lifts analysed |
746 |
0 |
746 |
- |
