Barbell Glute Bridge vs Neck Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Glute Bridge	Neck Curl	Difference	Percent
Daily count	21	30	-9	-30%
Total lifts entered	53,680	47,624	6,056	13%

Male Comparison

Metric	Barbell Glute Bridge	Neck Curl	Difference	Percent
Average lift	259.2 lb	82.1 lb	177.1 lb	216%
Elite lift	565.5 lb	283.9 lb	281.7 lb	99.2%
Average bodyweight	166.8 lb	164.5 lb	2.3 lb	1%
Lifts analysed	763	652	111	17%

Female Comparison

Metric	Barbell Glute Bridge	Neck Curl	Difference	Percent
Average lift	202.5 lb	35 lb	167.5 lb	478%
Elite lift	410.4 lb	76.6 lb	333.8 lb	436%
Average bodyweight	134.5 lb	141.3 lb	-6.8 lb	-5%
Lifts analysed	746	0	746	-