Barbell Glute Bridge vs Shoulder Pin Press
Overall Comparison
| Metric |
Barbell Glute Bridge |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
18 |
1 |
17 |
1700% |
| Total lifts entered |
53,913 |
21,173 |
32,740 |
155% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
117.6 kg |
67.5 kg |
50.1 kg |
74% |
| Elite lift |
256.5 kg |
120.7 kg |
135.8 kg |
113% |
| Average bodyweight |
75.7 kg |
81.7 kg |
-6 kg |
-7% |
| Lifts analysed |
763 |
0 |
763 |
- |
Female Comparison
| Metric |
Barbell Glute Bridge |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
91.9 kg |
32.6 kg |
59.2 kg |
182% |
| Elite lift |
186.2 kg |
66 kg |
120.2 kg |
182% |
| Average bodyweight |
61 kg |
65.1 kg |
-4 kg |
-6% |
| Lifts analysed |
746 |
0 |
746 |
- |
