Barbell Glute Bridge vs Snatch Deadlift
Overall Comparison
| Metric |
Barbell Glute Bridge |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
39 |
3 |
36 |
1200% |
| Total lifts entered |
53,787 |
30,842 |
22,945 |
74% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
117.6 kg |
144 kg |
-26.4 kg |
-18% |
| Elite lift |
256.5 kg |
240.6 kg |
16 kg |
7% |
| Average bodyweight |
75.7 kg |
83.2 kg |
-7.6 kg |
-9% |
| Lifts analysed |
763 |
1,019 |
-256 |
-25% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
91.9 kg |
63.1 kg |
28.8 kg |
46% |
| Elite lift |
186.2 kg |
110.9 kg |
75.3 kg |
68% |
| Average bodyweight |
61 kg |
65.3 kg |
-4.3 kg |
-7% |
| Lifts analysed |
746 |
0 |
746 |
- |
