Barbell Hack Squat vs Wall Ball
Overall Comparison
| Metric |
Barbell Hack Squat |
Wall Ball |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
38,248 |
17,446 |
20,802 |
119% |
Male Comparison
| Metric |
Barbell Hack Squat |
Wall Ball |
Difference |
Percent |
| Average lift |
126.1 kg |
20.5 kg |
105.6 kg |
516% |
| Elite lift |
236.8 kg |
46.6 kg |
190.2 kg |
408% |
| Average bodyweight |
76.6 kg |
77.9 kg |
-1.3 kg |
-2% |
| Lifts analysed |
974 |
0 |
974 |
- |
Female Comparison
| Metric |
Barbell Hack Squat |
Wall Ball |
Difference |
Percent |
| Average lift |
47.5 kg |
11.4 kg |
36.1 kg |
318% |
| Elite lift |
89.1 kg |
25.1 kg |
64 kg |
255% |
| Average bodyweight |
63 kg |
64.2 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
