Barbell Lunge vs Barbell Calf Raise

Overall Comparison

The daily number of barbell lunge lifts entered on Strength Level is less than the daily number of barbell calf raise lifts.

Metric Barbell Lunge Barbell Calf Raise Difference Percent
Daily count 33 34 ↓1 ↓3%
Total lifts entered 88,432 54,806 ↑33,626 ↑61%

Male Comparison

The average barbell lunge entered by men on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of men entering barbell lunge lifts on Strength Level is on average heavier than those entering barbell calf raise lifts.

Metric Barbell Lunge Barbell Calf Raise Difference Percent
Average lift 180.5 lb 262 lb ↓81.5 lb ↓31%
Elite lift 352.8 lb 534.6 lb ↓181.9 lb ↓34%
Average bodyweight 172.1 lb 167.6 lb ↑4.6 lb ↑3%
Lifts analysed 8,051 3,531 ↑4,520 ↑128%

Female Comparison

The average barbell lunge entered by women on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of women entering barbell lunge lifts on Strength Level is on average less heavy than those entering barbell calf raise lifts.

Metric Barbell Lunge Barbell Calf Raise Difference Percent
Average lift 109.9 lb 164.5 lb ↓54.6 lb ↓33%
Elite lift 210.6 lb 383.5 lb ↓172.9 lb ↓45%
Average bodyweight 135.4 lb 140 lb ↓4.6 lb ↓3%
Lifts analysed 2,651 357 ↑2,294 ↑643%