Barbell Lunge vs Barbell Calf Raise
Overall Comparison
Metric |
Barbell Lunge |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
18 |
31 |
-13 |
-42% |
Total lifts entered |
108,309 |
85,063 |
23,246 |
27% |
Male Comparison
Metric |
Barbell Lunge |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
180.5 lb |
262 lb |
-81.5 lb |
-31% |
Elite lift |
352.8 lb |
534.6 lb |
-181.9 lb |
-34% |
Average bodyweight |
172.1 lb |
167.6 lb |
4.6 lb |
3% |
Lifts analysed |
8,051 |
3,531 |
4,520 |
128% |
Female Comparison
Metric |
Barbell Lunge |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
109.9 lb |
164.5 lb |
-54.6 lb |
-33% |
Elite lift |
210.6 lb |
383.5 lb |
-172.9 lb |
-45% |
Average bodyweight |
135.4 lb |
140 lb |
-4.6 lb |
-3% |
Lifts analysed |
2,651 |
357 |
2,294 |
643% |