Barbell Lunge vs Bent Over Row

Overall Comparison

Metric Barbell Lunge Bent Over Row Difference Percent
Daily count 13 847 -834 -98%
Total lifts entered 107,204 1,589,821 -1,482,617 -93%

Male Comparison

Metric Barbell Lunge Bent Over Row Difference Percent
Average lift 180.5 lb 188.2 lb -7.6 lb -4%
Elite lift 352.8 lb 323.3 lb 29.5 lb 9%
Average bodyweight 172.1 lb 175.6 lb -3.5 lb -2%
Lifts analysed 8,051 210,615 -202,564 -96%

Female Comparison

Metric Barbell Lunge Bent Over Row Difference Percent
Average lift 109.9 lb 90.6 lb 19.3 lb 21%
Elite lift 210.6 lb 174.6 lb 35.9 lb 21%
Average bodyweight 135.4 lb 142.8 lb -7.4 lb -5%
Lifts analysed 2,651 31,187 -28,536 -91%