Barbell Lunge vs Close Grip Bench Press
Overall Comparison
| Metric |
Barbell Lunge |
Close Grip Bench Press |
Difference |
Percent |
| Daily count |
42 |
158 |
-116 |
-73% |
| Total lifts entered |
108,206 |
295,422 |
-187,216 |
-63% |
Male Comparison
| Metric |
Barbell Lunge |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
81.9 kg |
93.3 kg |
-11.4 kg |
-12% |
| Elite lift |
160 kg |
155.1 kg |
4.9 kg |
3% |
| Average bodyweight |
78.1 kg |
81.4 kg |
-3.3 kg |
-4% |
| Lifts analysed |
8,051 |
36,031 |
-27,980 |
-78% |
Female Comparison
| Metric |
Barbell Lunge |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
49.9 kg |
49.4 kg |
0.5 kg |
1% |
| Elite lift |
95.5 kg |
91.4 kg |
4.1 kg |
4% |
| Average bodyweight |
61.4 kg |
66.7 kg |
-5.3 kg |
-8% |
| Lifts analysed |
2,651 |
1,982 |
669 |
34% |
