Barbell Power Shrug vs Barbell Curl
Overall Comparison
| Metric |
Barbell Power Shrug |
Barbell Curl |
Difference |
Percent |
| Daily count |
2 |
1,107 |
-1,105 |
-100% |
| Total lifts entered |
4,587 |
1,987,313 |
-1,982,726 |
-100% |
Male Comparison
| Metric |
Barbell Power Shrug |
Barbell Curl |
Difference |
Percent |
| Average lift |
160.4 kg |
46.9 kg |
113.6 kg |
242% |
| Elite lift |
335.7 kg |
91 kg |
244.7 kg |
269% |
| Average bodyweight |
81.8 kg |
78 kg |
3.8 kg |
5% |
| Lifts analysed |
308 |
295,837 |
-295,529 |
-100% |
Female Comparison
| Metric |
Barbell Power Shrug |
Barbell Curl |
Difference |
Percent |
| Average lift |
66.2 kg |
24.7 kg |
41.5 kg |
168% |
| Elite lift |
152 kg |
54.7 kg |
97.3 kg |
178% |
| Average bodyweight |
66.2 kg |
64.7 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |
