Barbell Power Shrug vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Barbell Power Shrug | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 5 | -3 | -60% |
| Total lifts entered | 4,587 | 4,659 | -72 | -2% |
Male Comparison
| Metric | Barbell Power Shrug | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 160.4 kg | 24.3 kg | 136.1 kg | 560% |
| Elite lift | 335.7 kg | 52.2 kg | 283.5 kg | 543% |
| Average bodyweight | 81.8 kg | 77.9 kg | 3.9 kg | 5% |
| Lifts analysed | 308 | 0 | 308 | - |
Female Comparison
| Metric | Barbell Power Shrug | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 13.9 kg | 52.3 kg | 376% |
| Elite lift | 152 kg | 28.8 kg | 123.2 kg | 428% |
| Average bodyweight | 66.2 kg | 64.2 kg | 2 kg | 3% |
| Lifts analysed | 0 | 0 | 0 | - |