The daily number of barbell power shrug lifts entered on Strength Level is the same as the daily number of machine shrug lifts.
The daily number of barbell power shrug lifts entered on Strength Level is the same as the daily number of machine shrug lifts.
Metric | Barbell Power Shrug | Machine Shrug | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 0 | ↑0 | ↑- |
Total lifts entered | 0 | 0 | ↑0 | ↑- |
The average barbell power shrug entered by men on Strength Level is heavier than the average machine shrug.
The bodyweight of men entering barbell power shrug lifts on Strength Level is on average heavier than those entering machine shrug lifts.
Metric | Barbell Power Shrug | Machine Shrug | Difference | Percent |
---|---|---|---|---|
Average lift | 290 lb | 202.5 lb | ↑87.6 lb | ↑43% |
Elite lift | 572 lb | 389.5 lb | ↑182.5 lb | ↑47% |
Average bodyweight | 178.2 lb | 177.4 lb | ↑0.8 lb | ↑0% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
The average barbell power shrug entered by women on Strength Level is heavier than the average machine shrug.
The bodyweight of women entering barbell power shrug lifts on Strength Level is on average heavier than those entering machine shrug lifts.
Metric | Barbell Power Shrug | Machine Shrug | Difference | Percent |
---|---|---|---|---|
Average lift | 145.9 lb | 93.1 lb | ↑52.8 lb | ↑57% |
Elite lift | 335 lb | 210.6 lb | ↑124.4 lb | ↑59% |
Average bodyweight | 146 lb | 144 lb | ↑1.9 lb | ↑1% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare barbell power shrug versus one of the following exercises: