Barbell Power Shrug vs Military Press
Overall Comparison
| Metric |
Barbell Power Shrug |
Military Press |
Difference |
Percent |
| Daily count |
2 |
296 |
-294 |
-99% |
| Total lifts entered |
4,587 |
707,195 |
-702,608 |
-99% |
Male Comparison
| Metric |
Barbell Power Shrug |
Military Press |
Difference |
Percent |
| Average lift |
160.4 kg |
64.3 kg |
96.1 kg |
149% |
| Elite lift |
335.7 kg |
109.3 kg |
226.4 kg |
207% |
| Average bodyweight |
81.8 kg |
80.8 kg |
1 kg |
1% |
| Lifts analysed |
308 |
144,779 |
-144,471 |
-100% |
Female Comparison
| Metric |
Barbell Power Shrug |
Military Press |
Difference |
Percent |
| Average lift |
66.2 kg |
34.3 kg |
31.9 kg |
93% |
| Elite lift |
152 kg |
63.7 kg |
88.3 kg |
139% |
| Average bodyweight |
66.2 kg |
65.1 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
