Barbell Power Shrug vs Neck Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Power Shrug Neck Extension Difference Percent
Daily count 2 23 -21 -91%
Total lifts entered 4,587 25,365 -20,778 -82%

Male Comparison

Metric Barbell Power Shrug Neck Extension Difference Percent
Average lift 353.7 lb 86 lb 267.7 lb 311%
Elite lift 740 lb 269.9 lb 470.2 lb 174%
Average bodyweight 180.3 lb 176.2 lb 4.1 lb 2%
Lifts analysed 308 334 -26 -8%

Female Comparison

Metric Barbell Power Shrug Neck Extension Difference Percent
Average lift 145.9 lb 24.2 lb 121.7 lb 503%
Elite lift 335 lb 53.2 lb 281.9 lb 530%
Average bodyweight 146 lb 140.8 lb 5.2 lb 4%
Lifts analysed 0 0 0 -