Barbell Power Shrug vs Wall Ball
Overall Comparison
| Metric |
Barbell Power Shrug |
Wall Ball |
Difference |
Percent |
| Daily count |
2 |
5 |
-3 |
-60% |
| Total lifts entered |
4,587 |
17,445 |
-12,858 |
-74% |
Male Comparison
| Metric |
Barbell Power Shrug |
Wall Ball |
Difference |
Percent |
| Average lift |
160.4 kg |
20.5 kg |
140 kg |
684% |
| Elite lift |
335.7 kg |
46.6 kg |
289.1 kg |
621% |
| Average bodyweight |
81.8 kg |
77.9 kg |
3.9 kg |
5% |
| Lifts analysed |
308 |
0 |
308 |
- |
Female Comparison
| Metric |
Barbell Power Shrug |
Wall Ball |
Difference |
Percent |
| Average lift |
66.2 kg |
11.4 kg |
54.8 kg |
483% |
| Elite lift |
152 kg |
25.1 kg |
126.9 kg |
505% |
| Average bodyweight |
66.2 kg |
64.2 kg |
2 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
