Barbell Power Shrug vs Wrist Curl

Overall comparison

The daily number of barbell power shrug lifts entered on Strength Level is less than the daily number of wrist curl lifts.

Metric Barbell Power Shrug Wrist Curl Difference Percent
Daily count 0 22 ↓22 ↓100%
Total lifts entered 0 37,940 ↓37,940 ↓100%

Male comparison

The average barbell power shrug entered by men on Strength Level is heavier than the average wrist curl.

The bodyweight of men entering barbell power shrug lifts on Strength Level is on average heavier than those entering wrist curl lifts.

Metric Barbell Power Shrug Wrist Curl Difference Percent
Average lift 290 lb 126.2 lb ↑163.9 lb ↑130%
Elite lift 572 lb 362.4 lb ↑209.6 lb ↑58%
Average bodyweight 178.2 lb 170.9 lb ↑7.3 lb ↑4%
Lifts analysed 0 4,837 ↓4,837 ↓100%

Female comparison

The average barbell power shrug entered by women on Strength Level is heavier than the average wrist curl.

The bodyweight of women entering barbell power shrug lifts on Strength Level is on average less heavy than those entering wrist curl lifts.

Metric Barbell Power Shrug Wrist Curl Difference Percent
Average lift 145.9 lb 79.5 lb ↑66.4 lb ↑84%
Elite lift 335 lb 294.1 lb ↑41 lb ↑14%
Average bodyweight 146 lb 146.7 lb ↓0.7 lb ↓0%
Lifts analysed 0 296 ↓296 ↓100%