Barbell Pullover vs Bench Pull
Overall Comparison
| Metric |
Barbell Pullover |
Bench Pull |
Difference |
Percent |
| Daily count |
3 |
1 |
2 |
200% |
| Total lifts entered |
29,037 |
36,736 |
-7,699 |
-21% |
Male Comparison
| Metric |
Barbell Pullover |
Bench Pull |
Difference |
Percent |
| Average lift |
46.7 kg |
86.7 kg |
-40 kg |
-46% |
| Elite lift |
103.3 kg |
156.3 kg |
-53 kg |
-34% |
| Average bodyweight |
79.5 kg |
80.2 kg |
-0.8 kg |
-1% |
| Lifts analysed |
333 |
658 |
-325 |
-49% |
Female Comparison
| Metric |
Barbell Pullover |
Bench Pull |
Difference |
Percent |
| Average lift |
13.9 kg |
32.3 kg |
-18.4 kg |
-57% |
| Elite lift |
28.8 kg |
65.5 kg |
-36.7 kg |
-56% |
| Average bodyweight |
64.2 kg |
64.7 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
