Barbell Pullover vs Bench Pull

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Pullover	Bench Pull	Difference	Percent
Daily count	3	1	2	200%
Total lifts entered	29,037	36,736	-7,699	-21%

Male Comparison

Metric	Barbell Pullover	Bench Pull	Difference	Percent
Average lift	102.9 lb	191.1 lb	-88.2 lb	-46%
Elite lift	227.7 lb	344.7 lb	-116.9 lb	-34%
Average bodyweight	175.2 lb	176.9 lb	-1.7 lb	-1%
Lifts analysed	333	658	-325	-49%

Female Comparison

Metric	Barbell Pullover	Bench Pull	Difference	Percent
Average lift	30.7 lb	71.1 lb	-40.5 lb	-57%
Elite lift	63.4 lb	144.4 lb	-81 lb	-56%
Average bodyweight	141.6 lb	142.6 lb	-1.1 lb	-1%
Lifts analysed	0	0	0	-