Barbell Pullover vs Jefferson Deadlift
Overall Comparison
| Metric |
Barbell Pullover |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
3 |
2 |
1 |
50% |
| Total lifts entered |
29,037 |
24,923 |
4,114 |
17% |
Male Comparison
| Metric |
Barbell Pullover |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
46.7 kg |
155 kg |
-108.3 kg |
-70% |
| Elite lift |
103.3 kg |
283.5 kg |
-180.2 kg |
-64% |
| Average bodyweight |
79.5 kg |
81.7 kg |
-2.2 kg |
-3% |
| Lifts analysed |
333 |
509 |
-176 |
-35% |
Female Comparison
| Metric |
Barbell Pullover |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
13.9 kg |
65.9 kg |
-52 kg |
-79% |
| Elite lift |
28.8 kg |
125.1 kg |
-96.4 kg |
-77% |
| Average bodyweight |
64.2 kg |
65.6 kg |
-1.4 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
