Barbell Pullover vs Jefferson Deadlift
Overall Comparison
| Metric |
Barbell Pullover |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
3 |
2 |
1 |
50% |
| Total lifts entered |
29,037 |
24,923 |
4,114 |
17% |
Male Comparison
| Metric |
Barbell Pullover |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
102.9 lb |
341.7 lb |
-238.8 lb |
-70% |
| Elite lift |
227.7 lb |
625 lb |
-397.2 lb |
-64% |
| Average bodyweight |
175.2 lb |
180.1 lb |
-4.9 lb |
-3% |
| Lifts analysed |
333 |
509 |
-176 |
-35% |
Female Comparison
| Metric |
Barbell Pullover |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
30.7 lb |
145.2 lb |
-114.6 lb |
-79% |
| Elite lift |
63.4 lb |
275.9 lb |
-212.5 lb |
-77% |
| Average bodyweight |
141.6 lb |
144.6 lb |
-3.1 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
