Barbell Pullover vs Reverse Grip Bench Press
Overall Comparison
| Metric |
Barbell Pullover |
Reverse Grip Bench Press |
Difference |
Percent |
| Daily count |
5 |
9 |
-4 |
-44% |
| Total lifts entered |
29,053 |
59,380 |
-30,327 |
-51% |
Male Comparison
| Metric |
Barbell Pullover |
Reverse Grip Bench Press |
Difference |
Percent |
| Average lift |
46.7 kg |
99 kg |
-52.3 kg |
-53% |
| Elite lift |
103.3 kg |
199.1 kg |
-95.8 kg |
-48% |
| Average bodyweight |
79.5 kg |
81.9 kg |
-2.5 kg |
-3% |
| Lifts analysed |
333 |
2,085 |
-1,752 |
-84% |
Female Comparison
| Metric |
Barbell Pullover |
Reverse Grip Bench Press |
Difference |
Percent |
| Average lift |
13.9 kg |
38.5 kg |
-24.6 kg |
-64% |
| Elite lift |
28.8 kg |
77.9 kg |
-49.1 kg |
-63% |
| Average bodyweight |
64.2 kg |
66.1 kg |
-1.9 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
