Barbell Pullover vs Reverse Grip Bench Press
Overall Comparison
Metric |
Barbell Pullover |
Reverse Grip Bench Press |
Difference |
Percent |
Daily count |
5 |
9 |
-4 |
-44% |
Total lifts entered |
29,053 |
59,380 |
-30,327 |
-51% |
Male Comparison
Metric |
Barbell Pullover |
Reverse Grip Bench Press |
Difference |
Percent |
Average lift |
102.9 lb |
218.1 lb |
-115.3 lb |
-53% |
Elite lift |
227.7 lb |
438.8 lb |
-211.1 lb |
-48% |
Average bodyweight |
175.2 lb |
180.6 lb |
-5.4 lb |
-3% |
Lifts analysed |
333 |
2,085 |
-1,752 |
-84% |
Female Comparison
Metric |
Barbell Pullover |
Reverse Grip Bench Press |
Difference |
Percent |
Average lift |
30.7 lb |
84.9 lb |
-54.3 lb |
-64% |
Elite lift |
63.4 lb |
171.8 lb |
-108.3 lb |
-63% |
Average bodyweight |
141.6 lb |
145.7 lb |
-4.2 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |