Barbell Pullover vs Seated Shoulder Press
Overall Comparison
Metric |
Barbell Pullover |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
5 |
183 |
-178 |
-97% |
Total lifts entered |
29,053 |
272,418 |
-243,365 |
-89% |
Male Comparison
Metric |
Barbell Pullover |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
46.7 kg |
70.4 kg |
-23.7 kg |
-34% |
Elite lift |
103.3 kg |
132.3 kg |
-29 kg |
-22% |
Average bodyweight |
79.5 kg |
81.8 kg |
-2.3 kg |
-3% |
Lifts analysed |
333 |
17,882 |
-17,549 |
-98% |
Female Comparison
Metric |
Barbell Pullover |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
13.9 kg |
31.5 kg |
-17.5 kg |
-56% |
Elite lift |
28.8 kg |
70.2 kg |
-41.5 kg |
-59% |
Average bodyweight |
64.2 kg |
65.3 kg |
-1.1 kg |
-2% |
Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |