Barbell Pullover vs Seated Shoulder Press
Overall Comparison
Metric |
Barbell Pullover |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
5 |
183 |
-178 |
-97% |
Total lifts entered |
29,053 |
272,418 |
-243,365 |
-89% |
Male Comparison
Metric |
Barbell Pullover |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
102.9 lb |
155.1 lb |
-52.2 lb |
-34% |
Elite lift |
227.7 lb |
291.8 lb |
-64 lb |
-22% |
Average bodyweight |
175.2 lb |
180.3 lb |
-5.1 lb |
-3% |
Lifts analysed |
333 |
17,882 |
-17,549 |
-98% |
Female Comparison
Metric |
Barbell Pullover |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
30.7 lb |
69.3 lb |
-38.7 lb |
-56% |
Elite lift |
63.4 lb |
154.9 lb |
-91.4 lb |
-59% |
Average bodyweight |
141.6 lb |
144.1 lb |
-2.5 lb |
-2% |
Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |