Barbell Pullover vs Strict Curl
Overall Comparison
| Metric |
Barbell Pullover |
Strict Curl |
Difference |
Percent |
| Daily count |
5 |
28 |
-23 |
-82% |
| Total lifts entered |
29,053 |
62,098 |
-33,045 |
-53% |
Male Comparison
| Metric |
Barbell Pullover |
Strict Curl |
Difference |
Percent |
| Average lift |
46.7 kg |
50.2 kg |
-3.6 kg |
-7% |
| Elite lift |
103.3 kg |
86.5 kg |
16.8 kg |
19% |
| Average bodyweight |
79.5 kg |
80.1 kg |
-0.6 kg |
-1% |
| Lifts analysed |
333 |
3,765 |
-3,432 |
-91% |
Female Comparison
| Metric |
Barbell Pullover |
Strict Curl |
Difference |
Percent |
| Average lift |
13.9 kg |
24.4 kg |
-10.5 kg |
-43% |
| Elite lift |
28.8 kg |
53.6 kg |
-24.8 kg |
-46% |
| Average bodyweight |
64.2 kg |
64.6 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
