Barbell Pullover vs Strict Curl
Overall Comparison
Metric |
Barbell Pullover |
Strict Curl |
Difference |
Percent |
Daily count |
5 |
28 |
-23 |
-82% |
Total lifts entered |
29,053 |
62,098 |
-33,045 |
-53% |
Male Comparison
Metric |
Barbell Pullover |
Strict Curl |
Difference |
Percent |
Average lift |
102.9 lb |
110.8 lb |
-7.9 lb |
-7% |
Elite lift |
227.7 lb |
190.7 lb |
37 lb |
19% |
Average bodyweight |
175.2 lb |
176.5 lb |
-1.3 lb |
-1% |
Lifts analysed |
333 |
3,765 |
-3,432 |
-91% |
Female Comparison
Metric |
Barbell Pullover |
Strict Curl |
Difference |
Percent |
Average lift |
30.7 lb |
53.7 lb |
-23.1 lb |
-43% |
Elite lift |
63.4 lb |
118.2 lb |
-54.8 lb |
-46% |
Average bodyweight |
141.6 lb |
142.5 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |