Barbell Pullover vs Upright Row
Overall Comparison
Metric |
Barbell Pullover |
Upright Row |
Difference |
Percent |
Daily count |
5 |
43 |
-38 |
-88% |
Total lifts entered |
29,053 |
152,163 |
-123,110 |
-81% |
Male Comparison
Metric |
Barbell Pullover |
Upright Row |
Difference |
Percent |
Average lift |
102.9 lb |
140 lb |
-37.1 lb |
-27% |
Elite lift |
227.7 lb |
284.1 lb |
-56.3 lb |
-20% |
Average bodyweight |
175.2 lb |
176.4 lb |
-1.2 lb |
-1% |
Lifts analysed |
333 |
22,916 |
-22,583 |
-99% |
Female Comparison
Metric |
Barbell Pullover |
Upright Row |
Difference |
Percent |
Average lift |
30.7 lb |
72.9 lb |
-42.2 lb |
-58% |
Elite lift |
63.4 lb |
147.3 lb |
-83.9 lb |
-57% |
Average bodyweight |
141.6 lb |
142.3 lb |
-0.7 lb |
-1% |
Lifts analysed |
0 |
4,140 |
-4,140 |
-100% |