Barbell Pullover vs Wide Grip Bench Press
Overall Comparison
| Metric |
Barbell Pullover |
Wide Grip Bench Press |
Difference |
Percent |
| Daily count |
3 |
2 |
1 |
50% |
| Total lifts entered |
29,037 |
25,287 |
3,750 |
15% |
Male Comparison
| Metric |
Barbell Pullover |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
46.7 kg |
95.7 kg |
-49 kg |
-51% |
| Elite lift |
103.3 kg |
164.9 kg |
-61.6 kg |
-37% |
| Average bodyweight |
79.5 kg |
78.6 kg |
0.9 kg |
1% |
| Lifts analysed |
333 |
698 |
-365 |
-52% |
Female Comparison
| Metric |
Barbell Pullover |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
13.9 kg |
52.1 kg |
-38.1 kg |
-73% |
| Elite lift |
28.8 kg |
105.2 kg |
-76.4 kg |
-73% |
| Average bodyweight |
64.2 kg |
66.7 kg |
-2.5 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
