Barbell Pullover vs Wide Grip Bench Press
Overall Comparison
| Metric |
Barbell Pullover |
Wide Grip Bench Press |
Difference |
Percent |
| Daily count |
3 |
2 |
1 |
50% |
| Total lifts entered |
29,037 |
25,287 |
3,750 |
15% |
Male Comparison
| Metric |
Barbell Pullover |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
102.9 lb |
211 lb |
-108.1 lb |
-51% |
| Elite lift |
227.7 lb |
363.5 lb |
-135.8 lb |
-37% |
| Average bodyweight |
175.2 lb |
173.3 lb |
1.9 lb |
1% |
| Lifts analysed |
333 |
698 |
-365 |
-52% |
Female Comparison
| Metric |
Barbell Pullover |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
30.7 lb |
114.8 lb |
-84.1 lb |
-73% |
| Elite lift |
63.4 lb |
231.9 lb |
-168.5 lb |
-73% |
| Average bodyweight |
141.6 lb |
147 lb |
-5.4 lb |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
