Barbell Reverse Lunge vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Reverse Lunge Barbell Front Raise Difference Percent
Daily count 22 16 6 38%
Total lifts entered 55,071 39,076 15,995 41%

Male Comparison

Metric Barbell Reverse Lunge Barbell Front Raise Difference Percent
Average lift 98.6 kg 38.3 kg 60.3 kg 158%
Elite lift 174.7 kg 112.4 kg 62.4 kg 55%
Average bodyweight 79.1 kg 78.3 kg 0.8 kg 1%
Lifts analysed 1,529 564 965 171%

Female Comparison

Metric Barbell Reverse Lunge Barbell Front Raise Difference Percent
Average lift 53.3 kg 19.7 kg 33.7 kg 171%
Elite lift 98.2 kg 40.6 kg 57.6 kg 142%
Average bodyweight 60.8 kg 64.1 kg -3.3 kg -5%
Lifts analysed 585 0 585 -