Barbell Reverse Lunge vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Reverse Lunge Barbell Front Raise Difference Percent
Daily count 22 16 6 38%
Total lifts entered 55,071 39,076 15,995 41%

Male Comparison

Metric Barbell Reverse Lunge Barbell Front Raise Difference Percent
Average lift 217.3 lb 84.4 lb 133 lb 158%
Elite lift 385.3 lb 247.8 lb 137.5 lb 55%
Average bodyweight 174.4 lb 172.6 lb 1.8 lb 1%
Lifts analysed 1,529 564 965 171%

Female Comparison

Metric Barbell Reverse Lunge Barbell Front Raise Difference Percent
Average lift 117.6 lb 43.3 lb 74.2 lb 171%
Elite lift 216.5 lb 89.6 lb 126.9 lb 142%
Average bodyweight 134 lb 141.3 lb -7.4 lb -5%
Lifts analysed 585 0 585 -